Sun, Mar 30
|Online Workshop
Perimenopause With Kari & Jo
We’re diving into everything you need to thrive through perimenopause—nutrition, movement, questions for your doctor, mental wellness, and smashing the menopause stigma! 💥 Join us for a fun, interactive workshop where you’ll get real strategies, and support from a community of real women like you!
Time & Location
Mar 30, 2025, 10:00 a.m. – 12:00 p.m. EDT
Online Workshop
Join Kari & Jo for an empowering (and fun!) deep dive into perimenopause, where you'll gain clarity on hormonal changes, common symptoms, and effective strategies for managing your well-being. This interactive session covers everything from nutrition, exercise, and stress management to questions for your doctor, mental health, and breaking the stigma around menopause. Walk away with practical tools, insights, and a supportive community to help you navigate this life stage with confidence and ease.
📅 Date: March 30, 2025 10:00am EST
📍 Location: Online (Zen Collective Community)
⏳ Duration: 2 hours
We're excited to see you there!