The Power of Creativity and Connection in Wellness
Welcome to Resting Zen Face
At Resting Zen Face, we believe true wellness is a mind-body connection - not just mental or physical health, but the balance of emotional, mental, and physical well-being. Healing doesn’t happen in isolation - lasting wellness comes from sustainable habits, self-awareness, and meaningful connections.
​​
​
At Resting Zen Face, we believe in:
Emotional & Mental Wellness – Helping you find balance through creativity and connection.
Support & Connection – Because healing happens when we feel seen and supported.
Physical Well-Being & Self-Care – Encouraging sustainable habits that fuel long-term wellness.
Resilience & Growth – Empowering self-discovery, balance, and transformation.
Join Us on This Journey
The more we talk about mental, emotional, and physical wellness, the more we normalize it. The more we connect and support one another, the stronger we become - individually and collectively.
If you’re looking for a community that values whole-person wellness and real connection, Resting Zen Face is for you.
Let’s change the way we approach wellness - together.
​
In mindfulness,
​
Kari
My Journey
I know firsthand how easy it is to lose yourself when life takes turns or transitions. For years, I focused on achievements, responsibilities, and pushing forward -until everything I thought was stable began to unravel. My career, relationships, and sense of self shifted, leaving me feeling lost, depleted, and disconnected.
​
No amount of willpower or discipline could fix it - what I truly needed was balance, nourishment, movement, and strong connection. Through my journey of self-discovery, I realized something powerful: Wellness isn’t just about the mind, body or spirit - it’s about all three. And the key to lasting transformation is connection.
​
That’s why I created Resting Zen Face - to build a community where emotional, mental, and physical wellness come together to support real, lasting well-being.
​
Connect with us!
Let's make a difference together.