Sun, Mar 29
|The House of Healing Arts
Breathwork Meditation
Breathwork is more powerful than you think! In this breathwork meditation, you'll use guided breath to release tension, stored emotions, calm your mind and reconnect with a deeper sense of balance within yourself. Breathwork can open the door to clarity, relaxation and powerful healing.
Time & Location
Mar 29, 2026, 7:00 p.m. – 9:00 p.m.
The House of Healing Arts, 15 Wollaston Lake Rd, Coe Hill, ON K0L 1P0, Canada
Ready to make some noise?
Breathwork is a powerful healing practice that can create profound transformation in the body, mind, and heart. Through conscious, connected breathing, you can release stress, process emotional pain, quiet the mind, and reconnect with your authentic self. Many people experience deep relaxation, emotional breakthroughs, expanded awareness, and a renewed sense of clarity and peace.
The benefits of breathwork can include:
• relieving stress and accessing deep relaxation
• processing or healing emotional pain or trauma
• discovering a deeper connection to yourself