Sun, Oct 26
|The House of Healing Arts
Breathwork Meditation
Your Breath is the Key! Discover how conscious breath can reset your mind, ease stress, open the door to inner clarity and bring you out of "fight or flight" - 2 hours that will absolutely change the way you feel.
Time & Location
Oct 26, 2025, 7:00 p.m. – 9:00 p.m.
The House of Healing Arts, 15 Wollaston Lake Rd, Coe Hill, ON K0L 1P0, Canada
Step into a transformative journey of conscious breathing. In just 2 hours, you'll release stress, process trapped emotions, deepen your breath and access inner peace and clarity. Breathwork pulls you out of "fight or flight" and into your body's natural "rest and digest" state, helping you heal, expand and awaken your authentic self. Bring a mat, pillow, blanket and optional eye mask or journal and get ready to: quiet your mind connect to joy, gratitude and self love break through old patterns and trauma tap into higher states of consciousness Come with an open mind and leave with an open heart. Your breath is key to transformation