Mon, Jun 16
|The House of Healing Arts
Breathwork Meditation with Katie Baylis
Breathe. Release. Transform. Join me on June 16 for a powerful breathwork journey designed to help you release stored trauma, reconnect with your body and mind, and access deeper clarity. This is your invitation to reset your nervous system and come home to yourself—one conscious breath at a time.
Time & Location
Jun 16, 2025, 6:00 p.m. – 8:00 p.m.
The House of Healing Arts, 15 Wollaston Lake Rd, Coe Hill, ON K0L 1P0, Canada
✨ BREATHWORK MEDITATION ✨
Monday, June 16th | 6:00 PM
At the House of Healing Arts
Join me for a powerful evening of breathwork meditation—a deeply healing and transformative practice that invites you to return to your body, your heart, and your truth.
✨Why Breathwork? ✨
Breathwork has the ability to:
🌬️. Release stress and access deep relaxation
💛. Heal emotional pain and past trauma
☀️. Awaken your authentic self
💍. Cultivate self-love and healthier relationships
🌈. Experience joy, inner peace, and emotional clarity
🌀. Alleviate physical pain and tension
🍃 Boost self-confidence and mental clarity
🫁. Strengthen your lungs and diaphragm
⚖️. Balance your mood and nervous system
🌻. Attract abundance and embody your higher self
🔒. Unlock powerful personal revelations
🧘♂️ Support detoxification and energetic reset
What to Expect:
Breathwork offers a unique way to shift out of stress, anxiety, or overwhelm by activating your parasympathetic nervous system—the space of rest, healing, and integration. It's a journey of “un-stuffing” stored emotions and energy that may be quietly shaping your thoughts, actions, and well-being.
The Experience:
This 2-hour in-studio session will be held on your mat in a cozy, sacred space. You’re encouraged to bring anything that helps you feel safe and grounded—like a pillow, blanket, and eye mask—to enhance your experience.
Come with an open mind… and leave with an open heart. 💛
Spots are limited—register below to reserve your space!
With love,
Katie